Health of a Body Mind Spirit

A unique personal approach to your health and well being for body, mind and spirit

Examples: Counselling,
Aromatherapy and

Holistic Therapies

Let Highcliffe Inner Release help with:

  • Health goals
  • Career goals
  • Relationship goals
  • Fitness goals
  • Spiritual goals

I also can arrange to be referred to Herbalists, Homeopaths, Chiropractors and Osteopaths as well as other professionals who we feel may be able to help you.

?Life is a journey with many roads, many choices, many experiences. It doesn?t always matter if you don?t know where you are going. If we take the fastest route to our destination we may miss some wonderful experiences along the way. Avoid living in the past, it?s ok to reflect and learn from it and leave the rest behind. Learn to enjoy the now. Look at the future without fear. Plan but let go of the worry as there may be some things that you can?t change.? Idea is to look forward, not backward, with joy and excitement.
I?d just like to invite you to spend a few minutes watching this video by Jim Carey: Link to?video

Talking therapies for your total health & well being

Highcliffe Inner Release offers numerous holistic therapies including:

  • Hypnosis
  • Personal one to one coaching
  • NLP
  • Counselling including Bereavement Counselling
  • Cognitive Behaviour Therapy (CBT)
  • Psychotherapy
  • Mindfullness / Meditation ?inner peace, calm and tranquillity?
  • Nutrition and Diet
  • Advice on achieving a Healthy Lifestyle including exercise
  • Past Life Regression
  • You can Heal your life – Louise Hay
  • Spiritual healing


  • Reflexology
  • Aromatherapy Massage
  • Reiki/healing
  • Acupressure
  • Indian Head and Face Massage
  • LA Stone Therapy
  • Organic Nutrition, Health & Beauty Products